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Bespoke counseling services for individuals, couples, and families.
My specialized counseling services are designed with the intention to provide you with a lifelong counseling partner who you can check in with whenever you need healing hands to help or hold you:
- Discover your inner strength
- Work through internal and external roadblocks
- Celebrate your victories
- Unlock your full potential
- Build resilience and mental fortitude
Conscious Healing: Counseling with a Mindful Perspective
There are several benefits to choosing a mindful healing counseling partner:
Pay-as-you-GROW
When you choose to trust in me as your counseling partner, you'll only pay for the sessions you need, when you need them. There are no commitments to packages or timelines. This way, you'll always have a healing guide to turn to when you require a personalized therapy appointment.
Bespoke Therapy
My tailored counseling services are curated to meet your needs from individual therapy, mental health counseling, and online counseling to couples therapy, recovery from addiction, and family therapy interventions.
Expertise Across Specializations
My expertise covers the full spectrum of what this beautiful, yet unpredictable life may bring your way including personal and spiritual growth, building self-esteem, working through trauma, overcoming shame, dealing with PTSD, caring for your mental health, navigating relationship hurdles, repairing marriage and partnership issues, and walking the road of addiction recovery.
Holistic Healing
Healing is not a one-and-done event. It's an ongoing journey that requires addressing all aspects of the self – mind, body, and soul. My counseling approach incorporates mindfulness and holistic practices to help you achieve balance and wellness across all areas of the life you build for yourself.
Proven Success
With a track record of helping soulful humans nationwide achieve their couple's therapy goals, family therapy goals, healing from shame, and overcoming mental health issues, you can look to me at any stage of your life for guidance and compassion. More than a counselor, I have become a lifelong counseling partner to many of my clients who call upon my expertise at vital checkpoints along their unique life paths.
Flexible Scheduling
While I am primarily a virtual counselor, Florida is where I call home. However, by providing virtual sessions nationwide, you can enjoy the freedom of seeking counseling services from the comfort of your own home, no matter where you are located or what your daily schedule looks like.
A Glimpse into the Healing Hands You'll Work With
Hello soulful human, I'm so glad you found your way here!
I'm Jahmela Headley, Licensed Mental Health Counselor and fellow human being weaving my way through life's generous twists and turns. I'm a firm believer in the power of human connection and the limitless potential of every individual to take control of their lives and write their own story. But the reality is, we all need a firm hand to hold and some good old-fashioned wisdom to find our footing at some point in our journey.
That's where I come in.
My own path to healing my inner wounds led me to specialize in counseling with a focus on overcoming shame by reconnecting with your inner child, using effective reparenting modalities, and leveraging the practice of Internal Family Systems among other proven methodologies. My goal is to provide you with a safe and supportive space to explore your inner world, heal from past or present wounds, and cultivate resilience for whatever comes your way in the future.
With over 10 years of experience in conducting healing transitions, I have helped countless soulful humans find their voice, their strength, and their path towards living a fulfilled and meaningful life.
If you're ready to take control of your narrative and become the author of your own success story, I would be honored to walk alongside you on your journey towards healing and empowerment.
Let's start writing a new chapter together!