Bespoke Online Counseling Services

It is important to learn how you would move throughout the world, if your shame was not talking to you; this is how we reach our truest and most authentic selves. Shame is your personal narrator that keeps you feeling disempowered & small, stagnant, and as if you are not enough. 

Shame can deeply impact our lives, often without us even realizing it. It affects our self-worth, our relationships, and our ability to grow. Shame often rears its head in moments of vulnerability, and it can be difficult to recognize or face. However, by becoming aware of our shame and working through it with compassion and understanding, we can begin to let go of the hold it has on us. Learning to embrace your authentic self can be a powerful and transformative process, especially if healing from shame is something you've always wanted to do but simply didn't know how.

I work with you to identify and address your particular brand of shame by using a bespoke approach tailored to your unique experiences. Together, we'll become wise to your wounds and transform them into sources of strength.